Weigh In record (no journal entry) for 19 March 2014
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102.1 kg
Lost so far: 2.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 57.26g | Prot: 71.77g | Carbs: 226.12g.
Breakfast: special K fruit and yogurt 064100351349, Milk (Nonfat) . Lunch: Tim Hortons Turkey Sausage Breakfast Sandwich. Dinner: Mexican Shepard's Pie. Snacks/Other: Honey, Tea with Milk, Milk (Nonfat), Brown Sugar, Apples, Nature Valley Sweet & Salty Chewy Nut Bar, Coffee with Cream and Sugar. more...
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Losing 1.3 kg a Week
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rockstar420's Weight History
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