Thá Nagahama's Journal, 31 Mar 21


View Diet Calendar, 31 March 2021:
714 kcal Fat: 22.57g | Prot: 36.04g | Carbs: 97.09g.   Breakfast: Matte Leão Chá Mate com Limão, Banana Prata. Lunch: LAR Filé a Milanesa, Tio João Arroz Integral Cozido, Legumes Cozidos, Antarctica Guaraná Zero (Lata), Tomates. Dinner: Antarctica Guaraná Zero (Lata), Alface, Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Antarctica Guaraná Zero (Lata), Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar, Vitarella Biscoito Delicitá Cristal. more...
2097 kcal Exercise: Washing Dishes - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thá Nagahama's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.