Weigh In record (no journal entry) for 20 March 2014
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95 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 106.40g | Prot: 82.51g | Carbs: 158.00g.
Breakfast: Banano. Lunch: Hamburguesa Casera, Bimbo Pan para Hamburguesas Lacteado, Tortilla de Huevos o Huevos Revueltos. Dinner: Bife Angosto con Grasa, Puré de Papas (Leche Entera y Margarina Adicionadas). Snacks/Other: Semillas de Girasol Tostadas Secas (Saladas), Cachafaz Alfajor de Arroz, Cerealitas Clasicas. more...
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Losing 1.0 kg a Week
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elchorch's Weight History
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