Weigh In record (no journal entry) for 29 March 2021
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68.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 75.63g | Prot: 86.16g | Carbs: 95.24g.
Breakfast: Jumbo Halfvolle Melk, Wasa Vezelrijk Cracker, Aldi Schouderham, Milner 30+ Belegen, AH Fricandeau. Lunch: AH Fricandeau, Wasa Vezelrijk Cracker, Aldi Schouderham, Milner Extra Gerijpt 30+ Kaas. Dinner: Hello Fresh Japanse Noedelsoep met Kipfilet. Snacks/Other: Chips. more...
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Gaining 2.1 kg a Week
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