Weigh In record (no journal entry) for 31 March 2021
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 56.38g | Prot: 64.74g | Carbs: 216.34g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Domino's Pizza Cheesy Bread, Elevation Caramel Nut Bar. Dinner: L'oven Fresh Deli Rolls, Wendy's 4 Piece Spicy Chicken Nuggets, Sweet Potato. Snacks/Other: Activia Peach Yogurt, Great Value Mini Pretzel Twists. more...
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Gaining 2.8 kg a Week
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