Weigh In record (no journal entry) for 31 March 2021
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71.1 kg
Lost so far: 12.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 88.68g | Prot: 148.75g | Carbs: 151.22g.
Lunch: Lidl Tagliata di Bovino Adulto Scottona, Olio Extra Vergine di Oliva, Rucola , Parmareggio Parmigiano Reggiano 30 Mesi, Patata Americana, Conad Cipolla Rossa. Dinner: Lidl Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Scotti Riso 8% Fibre. Snacks/Other: Pro Nutrition Bianco Bueno Zero, Fragole, Tsunami Nutrition Hydropure Professional, Tsunami Nutrition Oatmeal Flakes Biscottoreo, Prozis Peanut Butter Smooth. more...
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Losing 2.1 kg a Week
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niki888888's Weight History
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