Weigh In record (no journal entry) for 31 March 2021
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107.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 59.25g | Prot: 93.25g | Carbs: 187.42g.
Breakfast: Ham (Boneless, Extra Lean and Regular, Cured) , Caprice des Dieux Caprice Des Dieux, Nature Suisse Laugen-Buttergipfel. Lunch: Apple, Cucumber (with Peel) , Salsa, Corn, Reduced Fat Sour Cream, Jalapeno Peppers , Crusti Croc Tortilla Wraps, Fajitas 31.3.21. Dinner: Olive Oil, White Bread , M-Classic Forellenfilets Geräuchert, Mushrooms , Egg. Snacks/Other: Bell Peppers, Celery . more...
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Losing 9.8 kg a Week
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lioness_21's Weight History
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