Weigh In record (no journal entry) for 31 March 2021
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.28g | Prot: 47.08g | Carbs: 74.26g.
Breakfast: Сметана 20%, Овсяноблин, Мандарины. Lunch: Гречка Вареная, Куриное Филе Жареное без Масла, Помидоры, Сметана 20%. more...
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Gaining 0.4 kg a Week
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Sheva.com's Weight History
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