Weigh In record (no journal entry) for 31 March 2021
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46.4 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 35.50g | Prot: 48.65g | Carbs: 174.75g.
Breakfast: Parmalat Latte Parzialmente Scremato, Tre Marie Ancora Uno Frollini con Pezzi di Cioccolato , Zucchero. Lunch: Pasta e Fagioli, Pane Bianco, Pecorino, Arance. Dinner: Arance, Realvalle Hamburger di Bovino Adulto, Patata al Forno (Mangiate con la Buccia). Snacks/Other: Grissini Semplici, Muesli, Zucchero, Land Yogurt Bianco 0,1%. more...
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1276 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chiarinabella's Weight History
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