Weigh In record (no journal entry) for 31 March 2021
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117.1 kg
Lost so far: 0 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 68.41g | Prot: 99.48g | Carbs: 176.29g.
Breakfast: Pirkka Jogurttijuoma L.Casei Persikka-Passiohedelmä, Kinkku- ja Juustovoileivät, Valio Eila Laktoositon Rasvaton Maitojuoma. Dinner: Valio Eila Laktoositon Rasvaton Maitojuoma, Fresh Suomalainen Salaatti, Arla Apetina Classic 22%, Dr. Oetker Pizza Rustica Cheese Deluxe. more...
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Losing 1.5 kg a Week
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El-viira's Weight History
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