Weigh In record (no journal entry) for 31 March 2021
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67.7 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 30.60g | Prot: 35.62g | Carbs: 180.43g.
Breakfast: Muesli Croustillant Chocolat Bio, Yogurt. Lunch: Harry's Pain de Mie 100% Mie, Andros Compote, Kinder Country, Picard Wok de Légumes, Spaghetti. Dinner: Andros Compote, Kinder Country, White Bread , Harry's Pain de Mie 100% Mie, Picard Wok de Légumes, Pâturages Mozzarella, Tous les Jours Sauce Tomate , Spaghetti. Snacks/Other: Cottage Cheese (Nonfat), Tortilla Corn Chips with Oat Bran, Chocolate Filled Crepe, Picard Pancakes. more...
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2005 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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amandinesch's Weight History
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