Weigh In record (no journal entry) for 31 March 2021
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73.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 49.00g | Prot: 129.40g | Carbs: 213.67g.
Breakfast: Mansikka-Banaani Mehukeitto, Kaurapuuro, Maitokahvi, Raejuusto (Rasvaton), Cashewpähkinät, Suomalainen Vadelma, Vadelma Mehukeitto, Rasvaton Raejuusto, Maitokahvi, Paistettu Kananmuna. Lunch: Fazer Amica Hernekeitto. Dinner: Pakastevadelmat (Makeuttamattomat), Friggs Riisikakku Chiansiemenet & Merisuola, Valio Sokeriton Mehukeitto, Rainbow Rasvaton Raejuusto 0,2%, Piltti Luumu. Snacks/Other: Banaanit. more...
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Losing 0.4 kg a Week
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petra.maula's Weight History
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