Weigh In record (no journal entry) for 31 March 2021
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 47.94g | Prot: 16.37g | Carbs: 152.72g.
Breakfast: Alpro Soya Amandelmelk Ongezoet, AH Doosjevol Zomerfruit. Lunch: Anco Groentesaus, Boni Spaghetti Glutenvrij. Dinner: Granola, AH Kokos Naturel, Peren. Snacks/Other: Chocolade (Puur), Gemengde Notenmix. more...
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Losing 0.8 kg a Week
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mieke3600's Weight History
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