Weigh In record (no journal entry) for 31 March 2021
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108 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.53g | Prot: 34.35g | Carbs: 93.93g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Erdbeeren, Harry Korn an Korn, Erasco Vegetarischer Grüne Bohnen-Eintopf. Dinner: Aldi Chicken Wings Mild, Gartenkrone Kohlrabi in Rahmsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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