Weigh In record (no journal entry) for 31 March 2021
|
79.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 34.68g | Prot: 80.63g | Carbs: 131.17g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Carrefour Pain d'épices au Miel, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Taillefine Yaourt 0% Myrtille, Carrefour Colin d’Alaska , Carrefour Haricots Verts Très Fins, Carrefour Champignons de Paris Émincés. Dinner: Carrefour Pain d'épices au Miel, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt 0% Framboise, Carrefour Blanc de Dinde, Thon Albacore (Poisson), Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf. Snacks/Other: Café Expresso. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorenzo71960's Weight History
|