Weigh In record (no journal entry) for 31 March 2021
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82 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 31.25g | Prot: 30.45g | Carbs: 46.35g.
Breakfast: Nescafe Кофе 3 в 1 Латте, Horeca Select Чиабатта, Бекон, Яичница. Snacks/Other: Чебаркульский Молочный Завод Бифидок 2,5%. more...
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Losing 3.5 kg a Week
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petanna0507's Weight History
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