заменила завтрак и ужин на кефир + корица
|
73.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 52.12g | Prot: 73.86g | Carbs: 73.06g.
Breakfast: Корица, Кефир 2,5%. Lunch: Вареное Яйцо. Dinner: Бекон (Жареный), Куриная Печень. Snacks/Other: Зефир. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|