Weigh In record (no journal entry) for 30 March 2021
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70 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 35.92g | Prot: 40.06g | Carbs: 170.65g.
Breakfast: Té (Infusión). Lunch: Tomates, Chef Aceite Maravilla, Minuto Verde Cebolla Picada, Pepino (Pelado), Zanahoria, Coliflor Cocido (Fresco), Arroz Blanco. Dinner: San Jorge Jamón Colonial, La Vaquita Queso Mantecoso Laminado, Tomates, Lider Palta Hass, Kingsbury El Pan Perfecto, Colun Mi Yoghurt Batido Sabor Mora, Plátano, Soprole Leche Semidescremada, Quaker Avena Instantánea. Snacks/Other: Manzanas Fuji. more...
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Losing 0.3 kg a Week
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marioreyes92's Weight History
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