Weigh In record (no journal entry) for 31 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 33.89g | Prot: 48.57g | Carbs: 106.00g.
Breakfast: Cilok. Lunch: Sambal Goreng Kentang, Mama Suka Rumput Laut Panggang, Paha Ayam Panggang (Kulit Dimakan), Tempe Orek, Nasi Kuning. Dinner: Kanzler Singles Original, Tahu Bakso. more...
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Losing 0.1 kg a Week
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shierly__'s Weight History
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