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geomuse
Journal
19 Mar 14
geomuse's Journal, 19 Mar 14
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Weigh In record (no journal entry) for 19 March 2014
71.7 kg
Lost so far:
5.9 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2014:
628 kcal
Fat: 36.42g | Prot: 13.42g | Carbs: 62.24g.
Breakfast:
Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Private Selection The Entertainer Wheat Crackers, Gouda Cheese, Half and Half Cream, Strawberries.
more...
1973 kcal
Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Losing 1.0 kg a Week
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geomuse's Weight History
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