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Jalan kaki 14 menitan di pagi hari, kesemutan coiii, sebulan lebih ga olahragaaa :(
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1974 kcal
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Fat: 73.00g | Prot: 100.00g | Carbs: 237.00g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Indomie Mi Goreng Rasa Ayam Panggang Jumbo. Snacks/Other: Hatari Malkist, Nutrifood Lokalate Kopi Alpukat, Siantar Top French Fries 2000. more...
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1705 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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