2589~'s Journal, 31 Mar 21


View Diet Calendar, 31 March 2021:
929 kcal Fat: 56.09g | Prot: 72.68g | Carbs: 32.65g.   Breakfast: 橄榄油, 全麦面粉, GNC 鱼油, 核桃, 炒青菜, 猪皮, 开心果, 黑咖啡, 煎鸡蛋, 煮熟的鸡蛋白. Lunch: 牛腩(修剪0厘米脂肪), 酥皮, 猪肉, 燙青菜, 牛肉, 牛肚, 蘑菇. more...



     
 

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2589~'s Weight History


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