Weigh In record (no journal entry) for 19 March 2014
|
74 kg
Lost so far: 27.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 13.87g | Prot: 47.23g | Carbs: 121.10g.
Breakfast: Obstsalat, Magerquark. Lunch: Kartoffeln, Erbsen und Möhren (Gefroren), REWE Beste Wahl Schweine Schnitzel. Dinner: Wasa Knäckebrot Mjölk. Snacks/Other: Desira Vla Leicht. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggy72!'s Weight History
|