Weigh In record (no journal entry) for 30 March 2021
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83 kg
Lost so far: 5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 51.35g | Prot: 80.80g | Carbs: 153.23g.
Breakfast: Galletas de Mantequilla, Danone Yogurt Light & Free, Nestlé Chocapic sin Azúcar Añadida. Lunch: Watt's Jugo Durazno Light, Vinagre, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lobos Sal, Belmont Aceite Vegetal, Tomates, Arroz Blanco, Carne en Su Jugo, Patatas Cocidas. Dinner: Fajitas de Carne y Verduras. more...
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Losing 3.0 kg a Week
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Lannis22's Weight History
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