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1362 kcal
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Fat: 49.56g | Prot: 70.97g | Carbs: 172.76g.
Breakfast: Low Fat Milk, Haverjoy Havermout Instant, Chia Seed, Pisang. Lunch: Pangsit Goreng, Rempeyek, Tahu Kukus. Dinner: Wortel Dimasak, Tempe Rebus, Sawi Putih, Bawang Putih, Bawang Merah, SuperIndo Lada Putih Bubuk, Finna Sambal Terasi Uleg, Ikan Tongkol Goreng. Snacks/Other: Jambu Biji. more...
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Ikachan98's Weight History
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