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Andreytes77
Journal
30 Mar 21
Andreytes77's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
67 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
1181 kcal
Fat: 21.35g | Prot: 53.60g | Carbs: 193.78g.
Breakfast:
Любимые Традиции Пряник Тульский.
Dinner:
Сладкий Красный Перец, Огурец (с Кожурой), Помидоры, Кета.
Snacks/Other:
Царские Припасы Квас Живой, Любимые Традиции Пряник Тульский.
more...
1843 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Andreytes77's Weight History
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