chiarinabella's Journal, 30 Mar 21

chiarinabella's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2021

46.9 kg Lost so far: 11.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

975 kcal

Fat: 32.84g | Prot: 64.22g | Carbs: 105.69g. Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Oro Saiwa Biscotti. Lunch: Auchan Olio Extravergine di Oliva , Rana Gnocchi di Patate, Santa Lucia Mozzarella Light, Parmigiano (Grattugiato). Dinner: Pane Bianco, Findus Filetti di Merluzzo, Arance. Snacks/Other: Dolciando & Dolciando Big Cioc con Mandorle . more...

1290 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chiarinabella's Weight History

View Complete History

chiarinabella's Journal, 30 Mar 21

Submit a Comment

chiarinabella's Weight History