Weigh In record (no journal entry) for 30 March 2021
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81.8 kg
Lost so far: 32.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.41g | Prot: 67.49g | Carbs: 38.73g.
Breakfast: Foodspring Whey Protein Haselnuss, Herta Finesse Putenbrust, Leerdammer Leger, Lidl Eiweißbrot, DM Bio Protein Müsli Kakao Nibs & Nuss, Ehrmann High Protein Pudding Vanilla, Erdbeeren. more...
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Losing 0.7 kg a Week
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m.milosevic.'s Weight History
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