Weigh In record (no journal entry) for 30 March 2021
|
102.1 kg
Lost so far: 5.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 41.75g | Prot: 58.43g | Carbs: 80.72g.
Breakfast: Sayur Campuran, Rempeyek, Sinti Bumbu Pecel, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windhy perdhana's Weight History
|