Weigh In record (no journal entry) for 30 March 2021
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52.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 49.59g | Prot: 68.45g | Carbs: 130.15g.
Breakfast: AH Pindakaas 100%, Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos. Lunch: Blauwe Bessen, Frambozen, Danone Light & Free Skyr (Natuur), Milner Gerijpt Light, Wasa Lichtgewicht, Buddy Buddy Amandelboter, AH Pindakaas 100%. Dinner: Blauwe Bessen, Céréal Hagelslag Puur, Danone Light & Free Skyr (Natuur), Amandelboter, Frambozen, Vegeez Mac & Greenz. Snacks/Other: Tony's Chocolonely Puur 51% Amandel Zeezout, Atkins Chocolate Brownie NETTO. more...
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Losing 4.9 kg a Week
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bolleke333's Weight History
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