Weigh In record (no journal entry) for 30 March 2021
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115.2 kg
Lost so far: 10.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 81.73g | Prot: 23.25g | Carbs: 15.84g.
Breakfast: Jajko, Smalec, Piątnica Śmietana 30%, Pietruszka Korzeń. more...
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Losing 3.5 kg a Week
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