Weigh In record (no journal entry) for 30 March 2021
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70.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 19.14g | Prot: 51.29g | Carbs: 86.85g.
Breakfast: Kalimera Yogur al Estilo Griego, Crownfield Granola Chocolate & Frutos Secos, NaturGreen Sirope de Agave, Naturtierra Semillas de Chia. Lunch: Carrefour Corazones de Alcachofas, Hacendado Pechuga de Pollo, Baked or Broiled Perch, Hacendado Arroz Integral. Snacks/Other: Apple. more...
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Gaining 0.1 kg a Week
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li.sa5773's Weight History
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