Weigh In record (no journal entry) for 30 March 2021
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96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 87.15g | Prot: 56.66g | Carbs: 141.32g.
Breakfast: Красное Столовое Вино, Любим Майонез Провансаль, Махеевъ Майонез Горчичный, мясной салат. Lunch: овощной суп летний, Rankas Piens Сметана 30%, Fazer Kviešu Tumšā Maize. Snacks/Other: Красное Столовое Вино, Груши. more...
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Losing 7 kg a Week
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