So...yeah...I completely fucked up this weekend...I went out to dinner for a friend's birthday...and I originally stared out OK...I had a salad...with a vinegarette dressing...but I also drank beer....
....and then I drank more beer...and liquor....and it went downhill from there...
Sunday was football day...and we had pizza and ice cream....and it was terrible (though it tasted great :( )....
Monday, I kept drinking and eating terribly.....and on Tuesday I got sick....like REALLY sick...
The bottom line is that I grained weight from Wed-Monday...and lost the weight I gained by Thursday....so I essentially stayed the same for a week, but I should have lost 5-10 pounds :(
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125.1 kg
Lost so far: 10.1 kg.
Still to go: 29.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2011:
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3293 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...
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Gaining 2.4 kg a Week
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