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diet bisa mkan seenak ini ...
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1487 kcal
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Fat: 61.68g | Prot: 41.46g | Carbs: 197.09g.
Breakfast: Plum, Captain Oats Instant Oatmeal. Lunch: Bakwan, Cilok, Terong Balado, Ikan Teri, Nasi Putih. Dinner: Ikan Teri, Terong Balado, Nasi Putih. Snacks/Other: Siantar Top Gemez Enaak Snack Mie, Plum, Fitbar Fitbar Choco Delight. more...
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1761 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
kak yg bundar bundar itu namanya apa kalau di masukin ke fs. solnya kalau di rumah ku namanya sayur pukak. trus aya input di fs gak ada
30 Mar 21 by member: putri nur janah
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30 Mar 21 by member: marsiahwulan
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Putri : leunca kak...di fs ngga ada ,mknya ngga sya input ...hehe
30 Mar 21 by member: artika titi
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Ohh gitu ya kak.. trimksih
05 Apr 21 by member: putri nur janah
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artika titi's Weight History
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