Weigh In record (no journal entry) for 30 March 2021
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.59g | Prot: 15.27g | Carbs: 71.35g.
Breakfast: Мёд, Предгорье Кавказа Сыр Сулугуни, Ветчина, Яйцо, Подсолнечное Масло, Плавыч Творожный Сливочный Сыр, Щедрые Хлебец Гречневый, Dabur Чаванпраш. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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kulakova230703's Weight History
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