semangat
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337 kcal
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Fat: 4.64g | Prot: 38.37g | Carbs: 32.70g.
Breakfast: Putih Telur Matang. Lunch: Bayam, Nasi Putih, Ikan Panggang. Dinner: Ikan Tuna Panggang, Buncis, Nasi Putih. Snacks/Other: Aqua Air Mineral, Kopi (Diseduh dari Bubuk). more...
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1642 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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