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Hello everyone! Well, I went home last weekend, which meant a lot of eating out, and less working out than I normally would do. I don't know how much weight I gained during the weekend, but I do know that my metabolism is working much faster than it used to. I weighed in this morning at 201 lbs, which sucks to be over the 200 lbs mark again, but considering how terrible I ate over the weekend, it's amazing I'm not like 205. I'm confident that if I work hard and eat right, I'll lose the rest of the weight I gained lickety split!
Wish me luck as this week, I'M FINISHING UP FOCUS T25!!!! It's strange because it doesn't feel like I'm finishing, but I think that's because I know that immediately after I finish, I'm not done. I'm going to keep going :) I'll repeat one more round of Beta, and then Syl90 and I are going to try Insanity again!!! So excited for that! I feel like this time we'll actually be able to keep up a little bit!
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1387 kcal
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Fat: 28.54g | Prot: 112.79g | Carbs: 184.49g.
Breakfast: Ghirardelli 60% Cacao Dark Chocolate Squares, Kellogg's Special K Fruit & Yogurt Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Beachbody Shakeology - Chocolate. Lunch: Clementines, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Sargento Natural Provolone Cheese, Private Selection Reduced Sodium Deli Turkey. Dinner: Granny Smith Apples, Smart Chicken Boneless Skinless Chicken Breast Fillets, Grapes. Snacks/Other: PMD Amplify XL, Banana. more...
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