Weigh In record (no journal entry) for 29 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 42.97g | Prot: 79.28g | Carbs: 52.77g.
Lunch: Wickbold Pão de Forma Integral, Ovo. Dinner: Churrasco. Snacks/Other: Lider Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado, Pipoca Branca (em Óleo). more...
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Losing 0.6 kg a Week
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ari_pereir's Weight History
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