Weigh In record (no journal entry) for 28 March 2021
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109.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 79.32g | Prot: 71.05g | Carbs: 288.83g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Butter , Ham (Boneless, Extra Lean and Regular, Cured) , Migros Mini-Sandwiches. Lunch: Soy Sauce, Thai Kitchen Sweet Chilli Sauce, Bean Sprouts (Soybean or Mung), Jasmine Rice (Cooked), Olive Oil, Cornstarch (Hydrolyzed Powder), Onions , Veal Loin . Dinner: McDonald's Rösti Fries (Medium), McDonald's Sweet & Souer Sauce, McDonald's Chicken Paprika. Snacks/Other: Apple, Australské placičky, Carrots, Celery , Banana. more...
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2656 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 11.2 kg a Week
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lioness_21's Weight History
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