Weigh In record (no journal entry) for 29 March 2021
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75.2 kg
Lost so far: 5.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 51.06g | Prot: 103.73g | Carbs: 247.61g.
Breakfast: Italac Leite Integral, Nescafé Café Solúvel Granulado Matinal . Lunch: Limão, Mandioca Cozida, Carne de Panela, Arroz Branco (Cozido), Cordeiro Feijão Carioca. Dinner: Chocolate, Ovo Frito, Farofa Temperada, Cordeiro Feijão Carioca. Snacks/Other: Pão de Forma, Qualy Margarina Cremosa. more...
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Losing 0.0 kg a Week
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Daiane_lopes's Weight History
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