Weigh In record (no journal entry) for 28 March 2021
|
60.7 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 42.58g | Prot: 75.65g | Carbs: 217.29g.
Lunch: Nestlé Kitkat, Manzana, Tomates Cherry, Chef Aceite de Oliva Extra Virgen, Huevo Frito, Fideos. Dinner: Ambrosoli Huevitos Chocolate, Chef Aceite Maravilla, Betarraga, Loncoleche Yogurt Protein Sabor Frutilla, Quaker Cereal Hearts, Regimel Mermelada Mora, Kupiec Galletas de Arroz Tradicionales, Kingsbury Pan Pita Perfecto, Sopraval Pechuga Cocida, Soprole Leche Descremada, Quaker Avena Instantánea, Arándanos. more...
|
Losing 18.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KingJhemss's Weight History
|