Weigh In record (no journal entry) for 29 March 2021
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95.8 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 57.79g | Prot: 51.37g | Carbs: 187.33g.
Breakfast: Sugar, Raisins (Seedless) , Great Value Old Fashioned Oatmeal, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Sour Cream, Sugar, Strawberries, Giant Eagle Cherry Tomatoes, Calavo Avocado, Great Value Organic Cooked Quinoa, Trader Joe's Tuna Salad. Dinner: Sutter Home Red Blend, Scallions or Spring Onions , Village Inn 2 Egg Cheese Omelette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheddar Cheese , Medjool Dates . more...
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Losing 4.1 kg a Week
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AmaryllisF's Weight History
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