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1657 kcal
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Fat: 97.43g | Prot: 95.84g | Carbs: 106.41g.
Breakfast: 卡士 活菌酸奶发酵乳, 速溶咖啡(咖啡粉), 黄瓜/青瓜(带皮), 煎鸡蛋, 培根肉(腌制,煎), 全麦面包. Lunch: 绿叶生菜, 红烧茄子, 清炒西葫芦, 鸭肉. Dinner: 椰子油, 牛油果, 绿叶生菜, 法国百吉福 芝士片(减脂50%), 培根肉(腌制,煎), 煎鸡蛋. more...
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