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flopsy1979
Journal
27 Mar 21
flopsy1979's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
135.6 kg
Lost so far:
1.8 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
1383 kcal
Fat: 71.91g | Prot: 53.63g | Carbs: 121.47g.
Breakfast:
Marmite Peanut Butter, Warburtons Seeded Batch (Small).
Dinner:
Iceland Southern Fried Chips, Iceland 100% Beef Burger.
Snacks/Other:
Sun-Maid Raisins, Quality Street Chocolates.
more...
3317 kcal
Exercise:
Seated exercise - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 12.7 kg a Week
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flopsy1979's Weight History
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