Bieke.D's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

72.4 kg Lost so far: 6.6 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

1182 kcal

Fat: 44.07g | Prot: 65.34g | Carbs: 125.36g. Breakfast: Alpro Amandelmelk Ongezoet, Dieet Pro Banaantje, Koffie met Melk en Suiker. Lunch: Aldi Fusilli Veggie. Dinner: Aldi Mayonaise Light, Aardappelen (zonder Schil, met Zout, Gekookt), Printana Prinsessenbonen, Aldi Kip Cordon Blue. more...

1808 kcal

Exercise: Exercise Machine - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Bieke.D's Journal, 29 Mar 21

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Bieke.D's Weight History