jakke.lehtonen's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
79 kg Lost so far: 23 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
2234 kcal Fat: 71.03g | Prot: 85.21g | Carbs: 307.05g.   Breakfast: Skyr Suolainen Kinuski. Lunch: Pirkka Jahtimakkara, Oululainen Reilu Vehnä, Flora Kasvien Voimalla. Dinner: Porkkanaraaste, Knorr Potato Snack Pot Bacon & Onion, Jaloisa kulmapaistikastike. Snacks/Other: Fazer Marianne Kermajäätelö, Skyr Veriappelsiini, Päärynät, Marianne . more...
2876 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jakke.lehtonen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.