Weigh In record (no journal entry) for 29 March 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 42.05g | Prot: 42.35g | Carbs: 161.83g.
Breakfast: Frisian Flag Susu Low Fat, Sari Roti Roti Gandum. Lunch: Gado Gado. Dinner: Telur Rebus Lunak, Sari Roti Roti Gandum. Snacks/Other: Happytos Tortilla Chips, Keripik Singkong, Pepaya, Semangka. more...
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Gaining 1.3 kg a Week
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vhany123's Weight History
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