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13e week: allright allright allright 😎👍
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 71.58g | Prot: 58.34g | Carbs: 291.16g.
Breakfast: Nutella Choco, Witte Boterham, Koffie met Melk en Suiker. Lunch: Koffie met Melk en Suiker, Nutella Choco, Materne Aardbeien Gelei , Kaas, Witte Boterham. Dinner: Hello Fresh Italiaanse Panzanella met Kipworstjes. Snacks/Other: Inex Halfvolle Yoghurt, Koffie met Melk en Suiker. more...
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Losing 0.6 kg a Week
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