Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
blibla_blub
Journal
29 Mar 21
blibla_blub's Journal, 29 Mar 21
blibla_blub's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2021
73.5 kg
Lost so far:
5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
632 kcal
Fat: 10.49g | Prot: 67.22g | Carbs: 62.56g.
Breakfast:
Müller Reine Buttermilch, Pink Lady Äpfel, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten.
Dinner:
Das Gesunde Plus Sportness Eiweiß 90 Schoko, Ja! Fettarme Milch 1,5%.
more...
370 kcal
Exercise:
Home-Workout - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 1.1 kg a Week
10 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
blibla_blub's Weight History
View Complete History